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Yoga is a journey 

Teaching Yoga in Thailand
Kirtan/singing mantra in Thailand
Meditation in Thailand

'Yoga does not change the way we see things, it transforms the person who sees' -B.K.S Iyengar

Yoga as a practice

Welcome to my website! Yoga is a holistic practice that aims to promote physical, mental, and emotional well-being. Originating in ancient India, yoga has evolved over thousands of years into a wide range of styles and practices, each with its own unique benefits and techniques. Whether you are new to yoga or an experienced practitioner, I invite you to join me on the mat and explore this transformative practice and discover its many benefits for yourself.

yoga with Toms Trunks
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